Featured Exercises

Motivated to Exercise?!

The role of motivation in a Manchester back pain sufferer’s choice to exercise or not comes down to many factors like pain, body concept, competitiveness and fear avoidance or desire to do what s/he used to do. 

Exercise Reduces Pain

Manchester Chiropractic & Sports Injuries values the benefit of physical exercise on pain reduction, particularly low back pain reduction and incorporates exercise into the Manchester chiropractic treatment plan alongside spinal manipulation.