Manchester Chiropractic & Sports Injuries
sets individualized treatment plans based on the latest spinal care
recommendations, and spinal manipulation and exercise are two first line
approaches to beat the bother of back pain and leg pain.
A
stiff neck is a pain in the neck! Your Manchester chiropractor offers
relieving care and some simple exercises to relieve the neck pain.
Exercise complements Manchester chiropractic care
for neck pain relief as self-care with spinal manipulation is most satisfying.
Exercise is protective and preventative of bone loss which
is why Manchester Chiropractic & Sports Injuries urges our
Manchester chiropractic patients to exercise.
The
Manchester chiropractic approach to back pain relief at Manchester Chiropractic & Sports Injuries
is often multi-pronged including some simple exercises that are relieving.
New types of exercise are showing promise for relief of
non-specific low back pain, and Manchester Chiropractic & Sports Injuries is ready to share their with
Manchester chiropractic patients!
Manchester neck pain sufferers will be glad to know that Manchester Chiropractic & Sports Injuries follows and implements the medical literature’s recommendations to combine exercise and spinal manipulation to maximize neck pain relief.
At Manchester Chiropractic & Sports Injuries, Manchester chiropractic manipulation and neck exercise produce neck pain relief for many neck pain patients.
Manchester Chiropractic & Sports Injuries encourages exercise to strengthen lax
muscles and especially the gluteal muscles that support the hips and spine.
Incorporating exercise into the Manchester chiropractic plan is
routine for Manchester Chiropractic & Sports Injuries, and today’s activity trackers may make that more
fun and possible!