Nutrition Articles

Stressed over the Manchester Holidays? Eat Walnuts!

Manchester Chiropractic & Sports Injuries hears the holiday stress in most of our patient’s stories. A new study shows that walnuts can help the gut which in turn help manage stress and help cognition and other issues.

Manchester Chiropractic Tip: Enjoy Pumpkins!

Manchester Chiropractic & Sports Injuries presents the nutritional value (antioxidant, anti-inflammatory, antimicrobial and more) of the pumpkin that is overshadowed by its decorative value!

Manchester Osteoarthritis, Omega 3 PUFAs, and Pain

Manchester Chiropractic & Sports Injuries combines chiropractic treatment with nutrition – like adding omega-3 PUFA - when managing pain associated with inflammatory conditions like osteoarthritis. 

Chiropractic Cheers for Healthy Melons

Manchester chiropractic healthcare includes spinal manipulation, nutrition and exercise and shares how tasty melons can add to health and healing.