Manchester Chiropractic Newsletters

Healthy News – March 2024 

 

  • Manchester Chiropractic Care for Aging Issues, Back Pain, Inflammation
  • Manchester Nutrition of Ginseng: Anti-Aging, Anti-Inflammation, etc.

 

  • Manchester Sacroiliac Joint Pain Relief with Manual Therapy
  • Manchester Chiropractic tip: Exercise Helps Spine and Heart Health
  • Size of a Manchester Disc Herniation Doesn’t Restrict Relief from its Pain
  • 4 Ways to Ease Manchester Chronic Pain

Healthy News – December 2023  

  • The Spinal Manipulation and Exercise Combination Eases Manchester Neck Pain

Healthy News - November 2023 

  • Manchester Chiropractic Care with SMT Helps Improve Symptoms and Quality of Life
  • Lifting Tips for Manchester Back Pain Patients
  • Accessible Manchester Chiropractic Care Reduces Pain and Cost
  • Manchester Back Pain Relief Assisted by Spinal Muscle Weakness Treatment with Electrical Stimulation
  • Help for Failed Back Surgical Syndrome: Cox® Technic & Straight Leg Raise Exercise

Healthy News – August 2023  

  • Manchester Back Pain Benefits Improved Pain, Less Gabapentin Rx, Less Healthcare Utilization
  • Manchester Hip Flexibility Improvement Helps with Back Pain Relief
  • Manchester Sciatic Leg Pain Relief with Chiropractic
  • Natural Manchester Pain Relieving Nutrients
  • Manchester Relief for Neck Pain and Nervous System
  • Manchester Exercises: Breathing & Physical
  • How to Choose from Among the Manchester Back Pain Care Options?
  • Turmeric’s Anti-Inflammatory Properties May Help Manchester Back Pain
  • Chiropractic Relief for Manchester Back Pain After Back Surgery
  • Good Vitamin D Levels Help Manchester Diabetic Osteoporosis
  • New Research Describes How Chiropractic Treatment Allow Vertebral Motion and Spinal Canal Opening
  • Manchester Lumbar Exercises – Pelvic Tilt and Knee-Chest – Help Relieve Back Pain
  • Relieving Manchester Chiropractic Treatment of Lumbar Spinal Stenosis
  • Manchester Chiropractic Spinal Manipulation Mobilization and Exercise for Lumbar Spinal Stenosis Relief

Healthy News – December 2022  

  • Benefits of Hands-on Manchester Chiropractic
  • Reduce Manchester Spinal Disc Pressure

Healthy News – November 2022 

  • The Effectiveness of Manchester Spinal Manipulation Not Affected by Audible Pop
  • Manchester Adrenal Gland Health and Vitamin D
  • Manchester Chiropractic Health Month Featuring Research on Reduced Use of/Need for Opioids with Chiropractic
  • Manchester Dementia Patients along with Young and Old Alike Benefit from Interacting with Nature
  • A Good Manchester Back Pain Recovery Mix: Mindset, Self-Care, Treatment
  • Inflammatory Ear Infection Linked to Greater Manchester Hip Fracture Risk
  • Manchester Disc Herniation Back Pain Relief
  • Keep Your Manchester Balance: Fall Risk, Spinal Stenosis, Manipulative Care
  • Manchester Spinal Manipulation Benefits of Pain Relief, Reduced Med Use, Better Quality of Life
  • Manchester Chiropractic & Sports Injuries Encourages Management of Osteoporosis to Avoid Falls & Fractures
  • Manchester Back Pain and Inflammation Linked & Relieved with Chiropractic
  • Manchester Chiropractic Nutrition Tip: Enjoy Anti-Inflammatory Blueberries
  • Manchester Clinical Outcomes are Influenced by Patient Expectations
  • Manchester Back Pain Sufferers Often Benefit from Core Stabilization
  • Manchester Back Pain Sufferers’ Word Descriptions of Pain are Important
  • Simple Manchester Exercise to Strengthen Multifidus Muscles Help Relieve and Prevent Back Pain
  • Manchester Chiropractic Treatment from a Spine Pain Practitioner is Beneficial
  • Manchester Neck Pain Patients Benefit from At-Home Exercise
  • Manchester Chiropractic Care of Sciatic Leg Pain Non-Surgically and Post-Surgically
  • Manchester Chiropractic & Sports Injuries Shares Nutritional Factors in Cervical Spine Myelopathy
  • Relieving Manchester Cervicogenic Headache Treatment
  • Manchester Chiropractic & Sports Injuries Shares New Benefits of Chondroitin Sulfate for Bone Health & Diabetic Osteoporosis Prevention

Healthy News – November 2021

  • Hyperkyphosis in the Thoracic Spine Responds Nicely to Gentle [[targetlocaiton]] Chiropractic Spinal Manipulation
  • Manchester Chiropractic & Sports Injuries Cares for Lumbar Spinal Stenosis Beneficially

Healthy News – October 2021

  • Monitoring Patient’s Manchester Pain Rating Helps in its Relief
  • Exercise for Older Manchester Chiropractic Patients is Valuable
  • Value of Research for and Access to Spinal Manipulation by Chiropractors for Back and Neck Pain
  • Manchester Chiropractic & Sports Injuries Encourages Slow Deep Breathing for Added Pain Relief

 Healthy News – August 2021

  • The Benefit of Spinal Manipulation in Reducing Spine Pain and Cost for Manchester Medicare Recipients
  • Manchester Nutrition Tip: B Vitamins are Beneficial

Healthy News - July 2021

  • Distraction, Education and Exercise Benefit Manchester Osteoarthritis of the Knee and Hip Pain
  • Manchester Chiropractic & Sports Injuries Shares how Chondroitin Sulfate May Help Degenerated Discs
  • Chiropractic May Help Control Chronic Back Pain and its Impact on the Mind and Life
  • Manchester Chiropractic & Sports Injuries Presents how Scents May Reduce Pain: Olfactory Training
  • Don’t Fear Moving Your Spine After Back Pain
  • Manchester Chiropractic Nutrition Tip for Sciatica: Curcumin to Reduce Pain and Improve Cognition

Healthy News – April 2021

  • Lack of Inclusion of Chiropractic in care of Cervical Radiculopathy and Lumbar Stenosis Doesn’t Make Sense with all the Documented Benefits
  • Manchester Chiropractic & Sports Injuries Can Test Your Mobility and even Improve it with the Sit-to-Stand Test 
  • The Use of Manchester Chiropractic Care Helps Episodic Migraine Sufferers
  • Manchester Chiropractic Tip: Multivitamin Supplement to Reduce Fragility Hip Fracture Risk

 Healthy News – February 2021 

  • Manchester Chiropractic Care Use Grows as Access to it (ie, insurance coverage) Grows
  • Manchester Chiropractic & Sports Injuries Encourages Exercise and B Vitamins for Healthy Mind, Bone and Spine

 Healthy News – January 2021 

  • Manchester Back Pain and Neck Pain Benefits from Chiropractic Care for Medicare Patients and Federal Employees
  • Manchester Chiropractic & Sports Injuries Offers Stats on Benefits of Glucosamine in Reducing Early Mortality

 Healthy News – December 2020 

  • Manchester Chiropractic Care Benefit for Depression Relief
  • Manchester Care of Leg Calf Cramps

 Healthy News – November 2020

  • Manchester Chiropractic Care of Sports Injuries
  • Manchester Chiropractic Tips for Osteoporosis Treatment & Prevention
  • Manchester Headache and Neck Pain Relief with Chiropractic Care
  • Manchester Chiropractic & Sports Injuries Encourages You to Check your Vitamin D Levels for Neck Pain and Headache Care
  • Manchester Disc Extrusion and Spondylolytic Spondylolisthesis Pain Relief with Chiropractic
  • Manchester Chiropractic & Sports Injuries Encourages Healthy Eating: Enjoy an Apple!
  • Manchester Chiropractic Treatment of Musculoskeletal Pain
  • Manchester Pain Reduction with Ginger
  • Manchester Chiropractic Care With Spinal Manipulation Eases Back Pain After Spinal Fusion Back Surgery
  • Manchester Chiropractic & Sports Injuries Reports on Benefits of B Vitamins for care of Osteoporosis and Inflammation
  • Manchester Chiropractic Care’s Spinal Manipulation Recommended for Back Pain Relief
  • Manchester Chiropractic & Sports Injuries Presents Strengthening Exercise for Quadratus Lumborum
  • Continued Manchester Chiropractic Helps Keep the Pain Away
  • Manchester Chiropractic Conservative Care with Exercise Helps Back Pain Sufferers Though Not Widely Prescribed Before Back Surgery 
  • The Low Back Pain Pandemic Can Benefit from Chiropractic Care
  • Manchester Diabetic Patients Need to Check B Vitamin Levels

Healthy News - March 2020

  • Include Manchester Chiropractic Care to Feel Better and More in Control of Your Health
  • Manchester Depression and Immunity Benefit from Vitamin D Supplementation
  • Beneficial Manchester Chiropractic Care for Neck Pain
  • Manchester Neck Pain Relief with Walking and Balance 
  • Manchester Back Pain After Back Surgery Has Hope in Chiropractic
  • Manchester Joint Pain and Disc Pain Reliever in Glucosamine

Healthy News – December 2019

  • Manchester Chiropractic Manipulation Referral by Physicians
  • Santa and Holiday Fun Brings Joy

Healthy News – November 2019

  • Manchester Chiropractic and Spinal Manipulation to Help Brain Function in Chronic Pain
  • Manchester Chiropractic Tip of the Month: Sleep, Exercise & Enjoy Life for Your Brain’s Sake
  • Manchester Opioid Use Lessened with Chiropractic
  • Collagen Synthesis Enhanced with Vitamin C
  • Disc Degeneration and Manchester Knee Pain
  • Manchester Disc Extrusions May Regress with Conservative Care
  • Manchester Inflammation in Back and Neck Pain
  • Benefits of Devil’s Claw for Inflammation 
  • Gentle Manchester Treatment is Best for Back Pain Relief
  • Manchester Chiropractic & Sports Injuries Encourages Vitamin B for Life
  • Manchester Chiropractic & Sports Injuries Delivers Satisfaction and Meets Patients’ High Expectations
  • Manchester Osteoporotic Patients Helped by Calcium and Vitamin D
  • Manchester Chiropractic & Sports Injuries Relieves Chronic Pain without Opioids
  • Manchester Chiropractic Before Sports Helps

Healthy News from Manchester Chiropractic & Sports Injuries – April 2019

  • Manchester Chiropractic & Sports Injuries Offers Non-Surgical Relief of Muscle Weakness
  • Manchester Chiropractic & Sports Injuries May Suggest Vitamin C To Prevent Bone Loss
  • Manchester Loss of Motor Strength Comes Back with Chiropractic
  • Manchester Back Back Belts Improve Walking Distance
  • Manchester Chiropractic As Part of Back Pain Treatment Helps
  • Manchester Back Pain Patients Benefit from Being Fit 
  • When Back Pain Affects Walking, Contact Manchester Chiropractic & Sports Injuries
  • Just a Little Manchester Exercise Each Week Helps!
  • Consult Your Manchester Chiropractor First for Back Pain Relief
  • Manchester Chiropractic and Holiday Cheer May Well Help with Back Pain Depression Relief
  • Manchester Cervicogenic Headache Help at Manchester Chiropractic & Sports Injuries
  • Manchester Migraine Headaches May Be Helped with Vitamin D
  • Manchester Chiropractic Care of Musculoskeletal Pain May Help Prevent Chronic Disease
  • Manchester Back Pain May Be Helped by Vitamin B12 
  • Manchester Chiropractic Patients Seek Care to Avoid Manchester Back Surgery
  • Manchester Sciatic Nerve Related Neuropathic Pain Helped with Chondroitin Sulfate
  • Manchester Chiropractic’s Time is Now
  • Benefits of Back Belt for Manchester Back Pain
  • Manchester Chiropractic & Sports Injuries Can Help Manchester Tailbone (Coccyx) Pain
  • Manchester Chiropractic Help for Manchester Lumbopelvic Pain During Pregnancy
  • Manchester back pain after back surgery? Manchester Chiropractic & Sports Injuries offers relieving Manchester chiropractic care.
  • Extension Exercise for Manchester Back Pain

Healthy News from Manchester Chiropractic & Sports Injuries – May 2018

  • No to Vertebroplasty –Yes to Curcumin
  • Yes to Curcumin for Anti-Aging, Anti-Inflammatory, Anti-Bacterial
  • Manchester Chiropractic Relief for Headaches
  • Don’t Sit Too Long…and Be Happy and Calm
  • Choosing Wisely – Recommendations for Back Pain Care Across Professions
  • Try Non-Surgical Options at Manchester Chiropractic & Sports Injuries before Advanced Imaging or Surgery

Healthy News from Manchester Chiropractic & Sports Injuries - February 2018

  • What Do You Want From Your Manchester Chiropractor?
  • The Anti-inflammatory Properties of Chondroitin Sulfate Aid Back Pain Relief Linked to Osteoarthritis 
  • Gentle, Effective, Pain-Relieving Manchester Chiropractic Treatment of Degenerated Discs
  • Move Your WHOLE Body When Exercising for Back Pain Relief
  • Chiropractic Care: A Recommendation from Harvard
  • Multivitamin for Manchester Leg Pain Relief
  • Manchester Spine Care Specialists are at Manchester Chiropractic & Sports Injuries
  • Manchester Neck and Arm Pain Relieved with Stabilization Exercise
  • Manchester Non-Surgical Knee Pain Relief
  • Manchester Hip Strengthening Exercise Helps Back Pain Relief
  • Manchester Chiropractic & Sports Injuries offers Manchester Chiropractic Care and Rehab for Manchester Back Pain After Surgery
  • Manchester Chiropractic & Sports Injuries Offers Manchester Chiropractic Advice for Disc Care: Exercise and Nutrition
  • Chiropractic for Manchester Lumbar Spinal Stenosis Relief
  • Vitamin D and Calcium for Fall Prevention
  • Manchester Chiropractic & Sports Injuries offers Chronic Back Pain Patient-Preferred Spine Treatment
  • Vitamin D for the Degenerated Disc
  • Chiropractic Use Grows!
  • Curcumin Helps Reduce Radicular Pain and Improve the Disc

Healthy News from Manchester Chiropractic & Sports Injuries - May 2017

  • Cox Technic is Manchester Chiropractic Relieving Care
  • “You Need It. I don’t.” Do Calcium Recommendations Apply to You?

Healthy News from Manchester Chiropractic & Sports Injuries – April 2017

  • New Recommendations and Guidelines for Back Pain
  • Spinal Manipulation As A First Option
  • Spinal Manipulation for Acute Back Pain
  • Older Adults with Back Pain Benefit from Spinal Manipulation

Healthy News from Manchester Chiropractic & Sports Injuries – March 2017

  • Chiropractic Care and Spinal Stimulators for Post-Surgical Pain Management – No Adverse Side Effects
  • Chronic Neck Pain Patients Walk More Stiffly
  • Post-Back Surgery or Not, Exercise 150 minutes a Week!
  • Placebo and Pain Meds for Back and Leg Pain Similarly Useful

Healthy News from Manchester Chiropractic & Sports Injuries – February 2017

  • Combined DC/MD Care is Beneficial
  • Appropriate Timing for Back or Neck Surgery
  • Healthy Eating!
  • Back Pain’s Relationship to Vitamin D
  • Tinnitus and Neck Issues
  • Osteoporosis and Obesity – The Link

Healthy News from Manchester Chiropractic & Sports Injuries - January 2017

  • Lumbosacral Belt Use is Not Harmful
  • Vitamin D Helps Low Back Pain
  • Chiropractic Care vs. Primary Physician Care Prior to Stroke – No Difference
  • Disc Herniation - Conservative Care Equals Surgical Long-term

Healthy News from Manchester Chiropractic & Sports Injuries - December 2016

  • Chiropractic Cares for Spine Pain
  • Chondroitin and Glucosamine Sulfate, Benefits for Cartilage and Cancer Risk Reduction
  • Oh Those High Heels Look So Fine!
  • Vitamins B and D Are Important as We Age

Healthy News from Manchester Chiropractic & Sports Injuries - November 2016

  • Spine Pain Brings Patients to Chiropractors
  • Who Is Seen First When A Back Injury Happens?
  • Vitamin C Level Affects Back Pain Rate
  • Chiropractic Help for Migraine

Healthy News from Manchester Chiropractic & Sports Injuries - October 2016

  • Relief for Post-Surgical Continued Back Pain with Cox Technic
  • New 3D Possibility: A New Spine?!
  • Patient’s Treatment Goals Matter Most
  • Nutrition Plus Exercise Builds Skeletal Mass and Improves Daily

Healthy News from Manchester Chiropractic & Sports Injuries - September 2016

  • 44% Satisfaction with Transforaminal Epidural Steroids for Spinal Stenosis: Chiropractic Cox Technic Offers More!
  • Back Pain Relief Better with Multi-Care Approach
  • Only 28.5% of Low Back Pain Physical Therapy Patients Improve!
  • Chronic Pain – A Way to Avoid It
  • Gluteal Pain and the Lumbar Disc Herniation

Healthy News from Manchester Chiropractic & Sports Injuries – August 2016

  • Spinal Manipulation and Home Exercise Advice Best
  • Anti-Inflammatory Diet Helps Reduce Pain
  • Don’t Let Back Pain Slow You Down!
  • Muscle Degeneration Comes After Back Surgery

Healthy News from Manchester Chiropractic & Sports Injuries - July 2016

  • Manchester Chiropractic Spinal Manipulation Effective
  • Headache Relief with Exercise and Chiropractic
  • 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
  • Natural Curcumin Reduces Pain and Inflammation

Healthy News from Manchester Chiropractic & Sports Injuries – June 2016

  • Your Thoughts Matter and Influence Treatment Outcomes
  • Healthcare Costs Increase with Pre-Authorization
  • Knowing What’s Wrong Helps Healing
  • Add Quercetin and Cherries and Apples to a Healthy Diet

Healthy News from Manchester Chiropractic & Sports Injuries - May 2016

  • Distraction helps Knee Pain
  • 50% Relief – Excellent Result!
  • Chiropractic Treatment Improves Visual Acuity
  • Chest Pain May Be helped with Chiropractic
  • Neck Pain Relief Less Costly and More Effective with Chiropractic

Healthy News from Manchester Chiropractic & Sports Injuries – April 2016

  • Public Views Chiropractors Positively
  • Non-Surgical Care for Lumbar Spinal Stenosis Is Good
  • More People Seek Alternative Care – like Chiropractic – for Low Back Pain
  • Gabapentin – Good or Bad?
  • Biochemical Factors and Back Pain

Healthy News from Manchester Chiropractic & Sports Injuries - March 2016

  • Chiropractic for Low Back Pain – A Natural Fit
  • Try Chiropractic First for Sacroiliac Joint Pain
  • Add Exercise for Back Pain Relief
  • Ineffectiveness of Gabapentin for Back Pain Relief
  • Effectiveness of Chondroitin Sulfate for Back Pain Relief

Healthy News from Manchester Chiropractic & Sports Injuries - February 2016

  • You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
  • ...and 6 Weeks of Conservative Care are Recommended Before Back Surgery
  • Inflammation Reduction with Stretching...
  • ...Pain Reduces with Spinal Manipulation
  • Degenerated Discs Are Missing Glycosaminoglycan...
  • …so is Chondroitin Sulfate

Healthy News from Manchester Chiropractic & Sports Injuries - January 2016

  • Back Surgery Factors
  • Military Chiropractic Service
  • Reduced Pain
  • All Will Be Well
  • Keep Active!

Healthy News from Manchester Chiropractic & Sports Injuries - December 2015

  • Wonderful News for Chiropractic…and Neck and Back Pain Patients!
  • Exercise Helps Post-Surgery Back Pain Patients
  • Fatty Neck Muscles Need Exercise
  • Lifting is #1 Trigger for Low Back Pain
  • Bone Needs Vitamin C

Healthy News from Manchester Chiropractic & Sports Injuries - November 2015

  • Spinal Manipulation + Exercise = More Pain Relief
  • Cells Thrive with Vitamin C
  • Whom You See for Back Pain First Matters

Healthy News from Manchester Chiropractic & Sports Injuries – October 2015

  • Whom You See First for Back Pain Affects Your Course of Care
  • Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
  • Should You Rest with Disc Degeneration?
  • How Fast Do You Walk? Do You Walk Slower Now?
  • Bones Need Vitamin A

Healthy News from Manchester Chiropractic & Sports Injuries | September 2015

  • Beneficial Chiropractic Spinal Manipulation
  • Are Epidural Steroid Injections Effective?
  • Relief for Back Pain in the form of CLIMBING instead of EXERCISING!
  • Some Back Pain Patients Think Imaging is Necessary. Do You?
  • Osteoporosis Risks

Healthy News from Manchester Chiropractic & Sports Injuries | August 2015

  • Cox® Technic Benefits Spinal Stenosis
  • A New Approach to Helping Tight Hamstrings
  • Healing and Sleep are Connected
  • Strong Gluts!
  • Don’t Fear Moving. It Helps!
  • What Do You Think? It Matters.
  • Osteoporotic Women Benefit from Resistance Training
  • Availability of Chiropractic Reduces Primary Care Visits

Healthy News from Manchester Chiropractic & Sports Injuries | July 2015

  • Spinal Manipulation offers Many Benefits
  • Share Chiropractic with Those in Your World
  • Keep Active!
  • Chronic Low Back Pain Puts a Strain on Marriage
  • Men – Depression and Antidepressants Up Risk For Osteoporosis

Healthy News from Manchester Chiropractic & Sports Injuries | June 2015

  • Get a Second Opinion for Back Surgery!
  • Evidence Based Practice and Chiropractic
  • DCs Who Focus On Musculoskeletal Pain Get More Referrals From MDs
  • Vitamin D For All!
  • Leg Length Discrepancy Leads To LBP In Standing Workers
  • More Physically Fit – Less Fatty Spine Muscles

Healthy News from Manchester Chiropractic & Sports Injuries | May 2015

  • MRIs May Mislead!- Chiropractors Look to the Body for Answers.
  • Disc Swelling & Degeneration Cause Pain
  • Quality of Life is Related to Abdominal Strength
  • Need Vitamin D as We Age

Healthy News from Manchester Chiropractic & Sports Injuries | April 2015

  • Weak and Tired? Try Chiropractic!
  • Prevent Falls with Chiropractic
  • MRI Not Necessary for All Low Back Pain
  • Knee Pain and Back Pain Affect Quality of Life over 50
  • Hip Fracture? Watch Out for Vertebral Fractures

Healthy News from Manchester Chiropractic & Sports Injuries | March 2015

  • Chiropractic Adjusting and Traction - Beneficial Combo!
  • Women Need a Multivitamin
  • Walking Is Important!
  • Exercises are Vital!
  • Weak Hips - They Play a Role in Back Pain

Healthy News from Manchester Chiropractic & Sports Injuries | February 2015

  • US Adults and Kids Go To Chiropractors
  • DC Students Desire to be in Mainstream Healthcare
  • Medical Students Warm to Chiropractic
  • Chronic Low Back Pain Patients and Realistic Expectations

Healthy News from Manchester Chiropractic & Sports Injuries | January 2015

  • Immediate Changes after Chiropractic Manipulation
  • Chiropractic Cox Technic is Reproducible among Clinicians
  • Prevention of Type I Diabetes with Vitamin D
  • Depression Affects Back Pain Care Outcomes
  • Manipulation Improves Physical and Mental State

Healthy News from Manchester Chiropractic & Sports Injuries | December 2014

  • Vitamin D: Super Vitamin!
  • Tips for Stress Relief during the Holidays
  • Smartphones May Be a Pain in the Neck

Healthy News from your Manchester Chiropractor | November 2014

  • The Value of Alternative Medicine
  • Outcomes of Spinal Stenosis Surgery
  • Back Pain is Related to Smoking and Feeling Guilty
  • Copper, Vitamin D, and Calcium: Beneficial
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."