Cervical Spine Benefits from Thoracic Spine Mobilization
The thoracic spine can’t be overlooked any longer! Its neighboring cervical spine encourages thoracic spine treatment. Beyond the fact that it was the most treated region of the spine at the 2017 World Games (Yes! Really! More on that below. (1) ), the thoracic spine helps pain relief beyond itself, up and down the spine! Neck pain relief with thoracic spine mobilization and manipulation is well reported. Understanding the link between the thoracic spine and cervical comfort can be important for patients of chiropractors and those dealing with neck pain. In this blog post, we will examine the value of the thoracic spine and how thoracic spine mobilization can ease cervical spine pain.
THE IMPORTANCE OF THE THORACIC SPINE
The thoracic spine, located in the center of your back, plays a central role in general spinal health. It consists of 12 vertebrae connected to the rib cage, stipulating stability and support for the upper body. This region is pivotal not only for posture but also for the proper functioning of the cervical spine (neck) and lumbar spine (lower back). When the thoracic spine is misaligned or lacks mobility, it may lead to compensations in the cervical spine. This can wind up with increased tension, restricted movement, and eventually, neck pain. Ensuring the thoracic spine is healthy and flexible is critical for maintaining overall spinal health and preventing soreness in the cervical spine area.
THORACIC SPINE MOBILIZATION HELPS CERVICAL SPINE PAIN
Thoracic spine mobilization is gentle treatment that is meant to enhance the movement and alignment of the bones of the thoracic spine. The Cox® Technic treatment used at Manchester Chiropractic & Sports Injuries does this with gentle long-y distraction that really feels good. By addressing restrictions and increasing mobility in this region, chiropractors can help ease the strain on the cervical spine, thereby easing neck pain.
RESEARCH-BACKED EVIDENCE
- Studies have shown the value of thoracic spine mobilization for individuals dealing with mechanical neck pain. For instance, a case series done by Fernández-de-las-Peñas et al. (2) demonstrated significant improvements in neck pain and active range of motion after just one thoracic spine manipulation session. This study features the immediate benefits that can be attained through proper thoracic spine care.
- Niamsuwan et al. (3) further back these findings with their observational study on spinal displacement during thoracic manipulative therapy. Their research signified that thoracic mobilization could positively impact cervical spine mechanics, leading to less neck pain and better function.
- Additionally, the utilization of chiropractic care, including thoracic spine mobilization, at The World Games 2017 divulged encouraging results. The retrospective descriptive study by Nook et al. (1) showcased the efficacy of chiropractic interventions in managing musculoskeletal issues, including neck pain, among elite athletes.
HOW THORACIC SPINE MOBILIZATION WORKS
Thoracic spine mobilization, especially our type of Cox® Technic, along with stretching exercises and specific movements designed to target the thoracic region works well. Chiropractors use their expertise to find areas of restriction and employ gentle yet effective methods to reinstate proper movement. Patients often get immediate relief and better range of motion after thoracic spine mobilization. Regular sessions can help maintain these benefits, supplying long-term cervical comfort and overall spinal health.
CONTACT Manchester Chiropractic & Sports Injuries
Understanding the key role of the thoracic spine and its effect on cervical comfort is essential for those wanting pain relief. Thoracic spine mobilization, backed by research and performed by an experienced chiropractor like yours at Manchester Chiropractic & Sports Injuries, offers a promising solution to ease discomfort and enhance overall spinal health.
Listen to this PODCAST with Dr. Kurt Olding on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates thoracic spine treatment for the relief of pain from a thoracic disc herniation using The Cox® Technic System of Spinal Pain Management.
If you're struggling with neck pain and want to explore how thoracic spine mobilization can benefit you, contact your Manchester chiropractor. For individualized advice and treatment options, book a consultation with Manchester Chiropractic & Sports Injuries today. Prioritize your spinal health and feel the difference that expert care can make.
