June 2025 Healthy News from Manchester Chiropractic & Sports Injuries on Help for Migraine (and Stress) Sufferers

MIGRAINE RELIEF DELIVERED WITH GENTLE COX® TECHNIC

The recent study by Linn and Kruse, presented in the May 2025 issue of the Journal of the Canadian Chiropractic Association, shines a bright spotlight on the exciting possibility of Cox® Technic for migraine relief. (1) This gentle, non-intrusive chiropractic method uses directed spinal decompression and mobilization to quiet irritated nerves and reestablish healthy spinal function—key players in migraine triggering. What’s really exciting is how Cox® Technic works, not only soothes migraine pain but also supports long-term spinal wellness. As more people like our Manchester chiropractic patients seek natural, drug-free ways to manage chronic conditions, this technique offers a promising, uplifting solution bringing real hope and relief to Manchester migraine sufferers.

TIP OF THE MONTH: Calm Spaces, Healing Sounds, Migraine Benefits

Imagine making your home into a personal wellness retreat—that’s just what Huntsman and Bulaj suggest in their study on handling migraines, chronic pain, and depression. (2) They found that establishing a soothing space filled with natural light, calming colors, and comforting sounds (like your favorite mellow playlist) can greating impact on our state of mind. Music, in particular, helps alleviate pain and encourages relaxation, making it a powerful tool for anyone trying to manage migraines—or just everyday stress. Pair that with simple mindfulness practices like deep breathing, and you’ve got a feel-good plan for both body and mind. It’s an easy, inspiring way to foster more calm and comfort in your life...along with your Manchester chiropractic care at Manchester Chiropractic & Sports Injuries!

Schedule your Manchester chiropractic appointment with Manchester Chiropractic & Sports Injuries today!