Anti-Inflammatory Benefit of Selenium in a Manchester Chiropractic Plan
Micronutrients like selenium aren’t so “micro” when you understand their power! The nutrients like vitamin C and D and B draw much of the notice, but researchers keep unraveling the power of the micronutrients. Selenium’s advantage – at least one benefit – rests in its anti-inflammatory capacity. Manchester Chiropractic & Sports Injuries shares selenium’s latest research support for our Manchester chiropractic patients’ consideration regarding any inflammatory issues they may have (ie, disc herniation, Manchester back pain, neck pain, leg pain, arm pain, etc.).
THE IMPORTANT ROLE OF MICRONUTRIENTS
Vitamins and trace elements are micronutrients that maintain the health of organisms like us humans. These micronutrients are active! They are vital to every cellular/biochemical process in the body: functions of heart and brain, immune responses, antioxidant defense routines. Long-term deficiency of any singular micronutrient leads to disorders related to the neurodegenerative or cardiovascular systems. Researchers share that older folks need to be really careful as they are more susceptible to problems due to diet and such. The deficiency of micronutrients is shown to have an indirect impact on the genome even and reduce antioxidant enzymes and decrease the efficiency of defense against free radicals. The more there is of this type of damage, the faster the aging process of cells and the greated the risk of pathological processes like cancer. (1) In this discussion, we are|we’re]33] going to concentrate on selenium for the sake of our Manchester chiropractic nutrition talk.
ANTI-INFLAMMATORY EFFECT - CARDIOVASULAR, VASCULAR, BOWEL DISEASE
Of note, selenium deficiency particularly in the elder population was associated with an elevated risk of cardiovascular disease. In fact, selenium deficiency is independently linked to cardiovascular disease. It also is linked to elevated circulating inflammatory markers and affected by the expression of chemokines, cytokines and sirtuins in peripheral blood mononuclear cells. (Yes, we are getting down to the cellular level where the words are even more strange to our day-to-day language!) Selenium as a key micronutrient for health that defends the body from oxidative stress that builds up over time especially in older folks. (2) Selenium deficiency also has a detrimental impact on vascular disease because inflammation stimulates vascular disease. MicroRNA (miRNA) can influence inflammation in a variety of ways. A selenium deficiency can affect miRNA’s expression by promoting inflammation. (3) Promoting inflammation is not what Manchester Chiropractic & Sports Injuries or our Manchester chiropractic patients desire! Selenium in conjunction with zinc are a couple of the most important micronutrients exhibiting significant anti-inflammatory and antioxidant properties. Studies have demonstrated that they are important in inflammatory bowel disease. (4) Manchester Chiropractic & Sports Injuries talks about the role of inflammation in Manchester back pain and other spine pain conditions. Keeping the body equipped with the proper vitamins and micronutrients to maximally address such inflammatory issues is critical to the health of our Manchester patients.
CONTACT Manchester Chiropractic & Sports Injuries
Listen to this PODCAST with Dr. James Cox on The Back Doctors Podcast with Dr. Michael Johnson as he illustrates inflammation’s effect on the body and how spinal manipulation via The Cox® Technic System of Spinal Pain Management integration may help by disrupting the inflammatory process.
Schedule your Manchester chiropractic appointment today. No pain issue you have is “micro” nor are any of the key vitamins and micronutrients your body requires to function optimally! You and Manchester Chiropractic & Sports Injuries can discuss inflammation further at your next chiropractic appointment!
