Featured Exercises

Manchester Exercise for Brain Power!

Exercise can be for the body and the brain. Manchester chiropractic care often recommends exercise for the body and pain relief, but Manchester Chiropractic & Sports Injuries knows the brain needs it, too!

Manchester Exercise Tip: Stretch Hamstrings!

Stretch your hamstrings to improve your lifting ability and prevent spine pain. Manchester Chiropractic & Sports Injuries will show you the hamstring stretch exercise just for you.