Manchester Exercise May Be Inspired by Social Interaction & Listening Docs
What inspires you to exercise? Everybody is unique. Pain relief, social interaction, a listening, attentive healthcare provider who’s encouraging you to exercise, feeling like you are heard and understood all help. There is something for everyone! Manchester Chiropractic & Sports Injuries works to inspire our Manchester back pain patients to exercise and keep their back pain in check.
OLDER BACK PAIN PATIENTS’ INSPIRATION TO EXERCISE
Lumbar spinal stenosis is one annoying back pain problem! Older adults really feel its effect as it limits their ability to walk and do other daily activities. A research project contrasted three tactics: medical care, community-based group exercise, and clinic based manual therapy and personalized exercise. All the patients shared that exercise improved their pain levels and function but that these effects were short-lived. They had to keep exercising. The most common issues for not carrying on with these activities were additional health issues and transportation. The medical care approach had little to no effect. The community group exercise provided social support and participants kept going to these classes after the study. These back pain patients stated that the doctor’s ability to relate to them and listen to their concerns were so important. (1) Manchester Chiropractic & Sports Injuries wants to listen, inspire, and see our Manchester back pain patients get Manchester back pain relief with chiropractic care and exercise.
HOW MUCH YOU EXERCISE INSPIRES EXERCISE
Another study reported that six weeks of twice-a-week (better than one time a week or home exercise alone) supervised physical therapy brought about significant temporary improvements in symptom severity, physical function, back and leg pain, and gait disturbance. (2) It harkens back to the classic paper by Weber who explained that 90% of disc herniation with sciatica patients improved with active, energetic, non-surgical care. (3) That’s what it’s all about at Manchester Chiropractic & Sports Injuries! Active, energetic management of back pain! Patients and their healthcare providers like your Manchester chiropractor must everything possible to take care of the basis of back pain as well as its symptomatology. Manchester Chiropractic & Sports Injuries is ready and able to do just that to help our Manchester back pain patients! Exercise, spinal manipulation with Cox® Technic, nutrition, ergonomics training, and more.
CONTACT Manchester Chiropractic & Sports Injuries
Listen to this PODCAST with Dr. Nike Taylor on The Back Doctors Podcast with Dr. Michael Johnson whose patient emphatically declares that exercise is so important to the overall relief and sustained relief with chiropractic…and he had been experiencing back pain off and on for a long time until his experience with The Cox® Technic System of Spinal Pain Management.
Schedule your next Manchester chiropractic appointment with Manchester Chiropractic & Sports Injuries. We’ll find the appropriate inspiration to keep you actively following your back pain relief with us and with others!
