What’s your exercise “thing”? Is “Do this.” or “Which do you prefer?” more appealing
to you? We all like choices! We all have favorites.
Your Manchester chiropractor is up for offering
you options when it comes to exercise. Manchester Chiropractic & Sports Injuries just wants you to
exercise. You pick how! When you choose,
the results are better in terms of
satisfaction and pain relief. Manchester Chiropractic & Sports Injuries's chiropractic care is all about you and your Manchester back pain relief.
EXERCISE FOR SATISFACTION
Including spinal manipulation and/or supervised
rehabilitation exercise to home exercise alone for older adults suffering with
chronic low back pain improves their satisfaction with
care. (1) Could this result from having a professional check on you and
your healing periodically? If you are doing
home exercise all by yourself, you don’t benefit from someone tending to you,
checking on your progress objectively, letting you know you
are healing. Manchester Chiropractic & Sports Injuries is here for our Manchester
chronic low back pain patients with spinal manipulation, exercise supervision
and objective encouragement. Chronic low back pain is tough
to deal with. It often limits what you can do. It tends to also diminish
your quality and enjoyment of life.
DO WHAT YOU WANT
Manchester Chiropractic & Sports Injuries wants our Manchester
back pain patients to do what they desire and enjoy
what they do. Exercise is essential. Doing a form
of exercise that a back pain patient prefers boosts
the probability that he or she will exercise. What do
you like to do? A recent study of older adults – 65
to 85 years – compared the effectiveness of
Pilates exercise to aerobic exercise on a treadmill for chronic low back pain. The
study proposes that either will reduce pain and improve
balance and function and that Pilates may be more effective
since its exercises aim at the trunk
stabilization muscles. Both ways, having a patient choose an
exercise program is the
goal to enhance patient care satisfaction, pain reduction and
quality of life. (2)
CONTACT Manchester Chiropractic & Sports Injuries
Listen to this PODCAST
with Dr. Dean Lehmkuhler on The Back Doctors Podcast with Dr.
Michael Johnson who uses a personalized exercise program with Cox®
Technic treatment to enhance patient exercise benefit.
Schedule your Manchester chiropractic appointment today.
Manchester Chiropractic & Sports Injuries doesn’t want to say “Do this.” and find
out later that you did not exercise at all
because it wasn’t your “thing”. Manchester Chiropractic & Sports Injuries wants to be
sure you are comfortable with exercise
so you will do it! Let us discover your
exercise “thing” together!
"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER
page. Content is reviewed by Dr. James M. Cox I