Manchester Back Pain Care and Exercise Guidelines

Guidelines. There are guidelines for everything! This post discusses some of the more recent guidelines for interprofessional teamwork between chiropractors and other healthcare providers to boost the healing of Manchester back pain and neck pain sufferers. Exercises are a primary part of back pain prevention alongside management that all providers support and all providers are worried are not always carried out. Chiropractors like your own at Manchester Chiropractic & Sports Injuries are health promoters and work to do that in the kindest, most helpful way! Let us work together to get you better.


Quality in healthcare delivery is discussed a lot. Providers and patients want the best quality care possible in delivering care and getting care. Interprofessional collaboration is on the top of the list when researchers assess systems for the care of back pain like appropriate use of screening and preventive services. (1) Researchers have also put together 70 quality values for chiropractic delivery that are standardized and evidence-based that take into consideration patient concerns and enhanced clinical outcomes. (2) Physical activity surely is a component of a quality chiropractic healthcare plan for Manchester pain relief.


In a recent survey, chiropractors expressed that the biggest concern they held in managing back pain patients was patient follow through (exercises, appointments, at-home instructions, etc.). (3) In another survey, 90% of chiropractors noted that they were optimistic about healthier patient lifestyles. These chiropractors also shared that they were actively involved in promoting physical activity, suggesting exercises to patients for their particular condition, asking how the exercises are going, and counseling patients in the proper technique to do exercises as well as value of doing exercises. (4) One way that patients seem to follow through more positively and be more willing to do physical activity is the use of a mobile app. Apps that are build built around reported pain, pain intensity, and app features like audio explanation and animation of each exercise are well received. (5)  Doing the right exercises in the right way is the most helpful.


Core stabilization exercises are usually recommended to back pain patients. A new study that added in diaphragmatic breathing exercises found many benefits for chronic low back pain patients: enhanced muscle activity, chest expansion, quality of sleep, enhanced disability and physical activity and pain scores, decreased fear avoidance, and better physical activity, among others. (6) As a part of your healthcare team, your chiropractor at Manchester Chiropractic & Sports Injuries feels a responsibility to encourage physical activity so that you can manage your own health a bit more. Our younger Manchester back pain and neck pain sufferers get positive results. Our older adults who have aches and pains and/or back pain and/or neck pain get positive results, too!

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Listen to this PODCAST with Dr.  Tony Barton on The Back Doctors Podcast with Dr. Michael Johnson as he details the effectiveness of The Cox® Technic System of Spinal Pain Management in managing chronic low back pain.

Make your Manchester chiropractic appointment soon. Don’t let guidelines overwhelm you when it comes to managing your back pain or neck pain. Manchester Chiropractic & Sports Injuries tracks the recent guideline developments and applies the ones that seem most appropriate for your pain relief.

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"This information and website content is not intended to diagnose, guarantee results, or recommend specific treatment or activity. It is designed to educate and inform only. Please consult your physician for a thorough examination leading to a diagnosis and well-planned treatment strategy. See more details on the DISCLAIMER page. Content is reviewed by Dr. James M. Cox I."