Regular Manchester chiropractic care. A helpful
idea? Yep! Consider other good regular care concepts: Endocrinologists
recommend that diabetics regularly monitor their blood sugars.
Dentists recommend regular teeth cleanings a couple times annually to keep plaque at bay. Cardiologists at the American Heart
Association recommend performing at least 150 minutes of
moderate-to-vigorous aerobic physical activity a week to make
an impact on heart health. Health experts recommend regular daily exercise for 30
minutes a day five days a week to keep the body in tune. Nutritionists
recommend a good diet a day: fruits,
veggies, proteins, fats, etc., to nourish the body well.
Spinal manipulation for back pain relief is recommended by the American College
of Physicians, American Pain Society, and the American Medical Association. (1,2)
Chiropractors recommend spinal manipulation treatments regularly, too, not
necessarily every day once the pain is under control, but regularly to prevent spine pain – back
pain, neck pain, arm pain, leg pain. Manchester Chiropractic & Sports Injuries cares for
many Manchester chiropractic patients on a regular basis, Manchester
chiropractic patients who choose such care to maintain healthy and pain-free
spines as best they can.
BACK PAIN STATS
80% of us humans will experience at
least one episode of back pain in our lifetime. One in 3 of
us has back pain right now. Back pain is
known to come and go not disappear for
Manchester Chiropractic & Sports Injuries often informs patients that the existing
episode of back pain is getting your attention for a reason. If
for no other reason, it is asking for care. It won’t
be disregarded. Your spine will be grateful for
an effective treatment plan to get rid of the pain as
well as a plan to keep it mobile and healthy.
CONTINUED CARE BENEFITS
That is where regular chiropractic care comes
into play. Surely our Manchester chiropractic patients understand
that chiropractic care alleviates back pain and neck
pain and related extremity pain like arm and leg pain. They also know
that they do not want to suffer with that pain again!
While there is no assurance that back pain or neck pain will
not come back, preventing pain and/or its return to as mild as possible is a worthy
goal as is a goal to be able to do everyday activities as pain free
and worry free as possible. A new study titled the Nordic
Maintenance Care Program stated that such chiropractic maintenance
care decreased the number of days of bothersome pain that restrained
activities and boosted the number of pain free weeks
between episodes. These outcomes may well facilitate patients’ and doctors’ realistically temper their expectations
of care. Maintenance care is not a cure, doesn’t prevent
new episodes necessarily, but it is a plan to decrease
life-routine disrupting pain for back pain sufferers who have
recurrent and persistent low back pain. (3) For these Manchester back
pain patients, Manchester Chiropractic & Sports Injuries is here.
Listen to this PODCAST
with Dr. Joel Dixon on The Back Doctors Podcast with Dr. Michael
Johnson as he shares how 20 years of maintenance care benefited
his veteran patient contain his back pain so that he could live
his life the way he wants to live it.
CONTACT Manchester Chiropractic & Sports Injuries
Schedule a Manchester chiropractic appointment at
Manchester Chiropractic & Sports Injuries today. Make regular chiropractic care a part
of your total healthcare plan for your spine’s health.