Featured Exercises

Do Not Fear Moving with Manchester Back Pain. Prepare for It!

Older folks with chronic low back pain may choose to move more slowly or not move at all. That’s just not good. Most Manchester older adults want to be independent, so Manchester Chiropractic & Sports Injuries offers gentle chiropractic care and easy balance exercises to keep moving.

Beneficial: Manchester Chiropractic & Tai Chi

Combining Manchester chiropractic with tai chi may give you that extra boost of back pain relief you are wanting. Check with Manchester Chiropractic & Sports Injuries to see if it may be yours!

Manchester Chiropractor Encourages Exercise to Prolong Pain Relief

Manchester Chiropractic & Sports Injuries loves this new information: Exercise decreases pain receptors for up to 90 minutes after exercising. Awesome! Our Manchester chiropractic treatment helps in clinic, and your exercise helps at home. What a team we make!

Exercise is Beneficial for Leg Pain Relief

Leg pain due to a lower back disc herniation (sciatica) or due to a lack of blood supply (intermittent claudication) cramps your Manchester lifestyle. Don’t let it! Manchester Chiropractic & Sports Injuries’s chiropractic treatment and exercise plan may help you.

Dont Be Lazy! Inactivity Risks Chronic Lower Back Pain and Neck Pain

Get up! No more marathon computer sessions. You don't want chronic lower back pain or neck/shoulder pain. Manchester Chiropractic & Sports Injuries wants you to move. Get out and enjoy Manchester to keep your BMI low, your physical activity high, and avoid chronic pain.